Catherine looks amazing. I still wouldn't (BMI 21.5) wear a bikini. In fact I've never shopped for one. I wore one once in my life, I borrowed a friend's. Can't imagine that I ever will wear one, at the ripe old age of 39 again (lol)
Monday, 3 May 2010
Bikini!
Catherine looks amazing. I still wouldn't (BMI 21.5) wear a bikini. In fact I've never shopped for one. I wore one once in my life, I borrowed a friend's. Can't imagine that I ever will wear one, at the ripe old age of 39 again (lol)
Friday, 16 April 2010
Update
It's funny, when I check my favourite blogs (and there are dozens :-) I feel kind of cheated when they go too long without updating, but I'm worse, I've not updated this in ages.I didn't get the sickness that was going round the family (thankfully!), I felt a bit queasy, but wasn't actually sick. (I love hyacyinths and spring, and today I potted some geraniums). They will probably die cos I am not very great at looking after flowers, but hey, they are fun while they last)
I decided against having my band defilled a tiny bit the other weekend, I had planned it, but I knew it was just stress making me tight, and in the end I reckoned if I sat it out it would sort out. And so it sort of has. I'm still a bit on the tight side, but not losing weight.
(That doesn't surprise me since I have completely given up exercise until I get more medical tests done - physiology tests due this week, and more pelvic floor tests in May I hope) Till then I have to avoid lifting, running or anything that could put pressure on my pelvic floor.
So I am happy to be maintaining at 9 stone 10. Ideally I'd like to lose another half stone, but we'll see how my tests go.
I've started walking again, about half an hour a day, but can't do more cos I get quite a bit of pain if I'm on my feet too long.
I need to buy some spring/summer clothes; but have been putting that off. I'm not confident shopping and tend to stick to the same few clothes I really like (and have had for ages :-)
Hoping to get back to exercise sooner rather than later, but it is going to depend if I need pelvic floor/bladder surgery. On the plastics front, I am not having my facelift. The doctor never responded to my last email (when I pointed out that he *had* confirmed my booking, and was leaving me out of pocket by cancelling it). I did ask him when he would be happy to see me, but he's not got back to me.
I feel if I'm not personally comfortable with a surgeon, not matter how skilled he is, I don't want to have a face lift with him. There are other surgeons. . . and maybe I should start with a tummy tuck. I've been in touch with a different Belgian doctor re a TT consultation.
Though right now, moving between London and basically anywhere else is impossible, since Heathrow has been shut for several days. The ferries/trains to the Europe are running, but are fully booked and chaotic. So no immediate rush for my TT consultation.
I'm so happy it is spring. I love sunshine!
Monday, 5 April 2010
Happy Easter
It's been a hectic/miserable/sickey weekend. Ah well, these things happen, and we didn't have big plans.
Now off to read on the blogsphere - I caught a glimpse of a goal being smashed on Catherine's blog (http://chroniclesfrombandland.blogspot.com/) Yeay!
Lots on this week, more stress, learning to have a new member in our family (she's in a care home really near us, and is a dear old lady, and we will all be involved in visiting her, caring, etc) and on Saturday I am meant to see a fill provider about getting a slight unfill, since with the stress I've been mega tight.
In other news - the doctor I was supposed to be having my face lift with is messing me about. I confirmed a date with him later on this month, then I asked him a few questions (about his failure rates, law suits against him, etc - fairly standard questions I'd ask anyone if I was going to have surgery with them) and he became very defensive, and said he would not reply to my email, but I could phone him if I wished, but I had to understand that discretion is vital in this industry.
Then I get an email saying that I failed to confirm the date and can't have surgery after all.
I keep all my emails, so I emailed back showing the confirmation of my surgery and asked him if he would be happy to treat me at any other date? (Obviously, I am beginning to wonder, should I get a different surgeon? Is this fate and I should cancel it for a bit? Waaaaaaaaaaah. I'm such a chicken.)
Friday, 2 April 2010
Layout
Easter weekend
A Happy Easter to all my fellow bandsters!
In fact when I wake up - before 6am - I can't have anything at all for a couple of hours, and even then I have to be realllly careful, coffee won't go down (prob cos I have milk in it), only water will. Hmmm, maybe I should try my coffee black for a bit (I used to love black coffee, but gave it up cos it isn't meant to be good for your stomach to have too much raw caffeine, and I've always had stomach issues)Wednesday, 31 March 2010
Stress and bands
And it is stressful - to the extent, lol that I spent all of last night dreaming about hospitals and care homes! And with that stress my band likes to tighten itself a few notches. So I'm basically on fluids only - well, I've managed a little chicken earlier on today and I'm eating a packet of crisps as I type, but I've pb'd a little bit of the crisps and it's taking me half an hour to eat a packet (in the bad old pre-band days I could eat a multipack in half an hour)
Didn't finish this post the other day - things are still busy and my band is still tight. Have an appt next week to see if I need a tiny bit out if things haven't settled.
I feel like it's not very fair to my band to keep fiddling with it, since the stress is not my band's fault, but on the other hand, living on soup, soft cheese and hot chocolate is getting a bit tiring.
I'm loath to get a defill since I realise that this isn't the fault of my band, but more of my life!
Monday, 29 March 2010
Mondays
Today is ds3's birthday, and in keeping with a family tradition, we all get the day off (except dh and ds1 who have to go to work). Now all I have to do is try not to eat too much birthday cake!
Weigh in this morning was miserable - 9 stone 12.4. How can anyone have 2 days' starvation, a colonoscopy and still gain 2.4 pounds?? I guess it is possible. Maybe I should buy new scales, grin.
Friday, 26 March 2010
Done and dusted plus NSV
I am glad to be home, and surprisingly, not that hungry. I had a few cups of coffee and some soup when I got back to my room, but couldn't face the sandwiches (I never can eat bread) and only ate one of the biscuits.
Since getting home I've had the run of the fridge, but honestly don't feel hungry - great side effect off a GA, I guess. (I realise it is probably because of the great big tube that was stuck down my throat - she offered to show me it while she was prepping me for surgery, and I said yes, I'd like to see it - then promptly wished I hadn't - it looked far worse than it looks on medical dramas on TV! It is still quite sore to swallow, so I'll stick to fluids while I can.)
Despite yesterday's starvation and all the "preparation" I had to drink, when I weighed myself this morning I had put on a pound!!!! Talk about adding insult to injury . . . however, I am putting it down to water weight (I must have had four or five litres to drink yesterday) and hoping that when I do my weekly weigh in next week I'll be rewarded with a least a small loss.
At this stage (BMI normal) it is so much harder to lose weight (esp since I've been off exercise for the last few weeks, pending medical investigations), so that even 0.5 of a pound loss is good news.
Oh before I forget, I had a lovely NSV today. . . .
There I was all gowned up (you know how attractive - not - hospital gowns are), lying on a trolley (gurney) waiting to be put to sleep, and the anaesthetist started looking for a vein in the back of my hand. I have non-compliant veins so it took her a little while, and she remarked, "oh, another one - all my ladies this morning have been so petite" - Petite??? No one has ever ever called me that before, lol, not even as a new born baby. I was so thrilled I might have hugged her if I hadn't been lying down half dressed and attached to various monitors.
I do have quite slim hands I guess, but yeay, I like being "petite" (even though at nearly 5 ft 7 it is never going to be the truth, it made me feel good)
Thursday, 25 March 2010
Hungry
(This is how I feel)It's been an odd day, drinking coffee, squash and laxative preparations. Thankfully I have not had to do anything at all, other than watch TV and surf the internet. I'm grateful to my dear daughter (dd) for cooking the family's meals today - not sure than I could have coped in the kitchen without eating something.
I feel really weak right now, but otherwise relatively ok. It's a long time since I spent a day without any form of food whatsoever (even post fill when I am on fluids only I have things like soup, which today I can't have)
Am going to have a bath and an early night. And will no doubt dream of food!
Time out


Wednesday, 24 March 2010
Another week
And today I'm on a restricted diet of (band friendly) slider foods - biscuits, butter, cream, soft chicken, mashed potatoes. No fibre.
So I am hoping the enforced starvation will help the scales (trying to put a positive spin on it, there really isn't anything positive at all about enforced starvation!)
I am already feeling very sorry for myself. I get to drink lots of laxative laden fluid tomorrow, and am warned to "stay near a bathroom". Hmmmm, like anyone wouldn't?
In other news, I have decided to (as in finally booked) have a face lift. No one but me thinks it is at all necessary, but it's my face and my life, and why not? So I'll be heading off to Belgium at the end of April. I will take plenty of photos - not sure I'll have the courage to post them here.
Hope everyone is well in BandsterLand - Catherine, you've been MIA for a bit - busy with work? Bunny, you've disappeared again too . . ?
Wednesday, 17 March 2010
Doing ok
Thought I was having a bad week, and to be honest, have had a few too many slider foods. . . but when I got on the scales this evening, fully clothed, they were kind - so I'm hoping that tomorrow morning (I am always lighter in the morning) they will be extra kind.I don't normally weigh myself at night, nor dressed, but I was tidying up in the lounge and found that one of my teenage daughters (I have two) had moved the scales in there, so I took a deep breath and jumped on, "just to check".
Monday, 15 March 2010
Cousin Bioring
That is good news, however, I don't want to be the first :-)
Saturday, 13 March 2010
Brand New Roo
Ouch. Sorry for you hun. Hope you get this fixed soon and get back on the losing track. (She has an amazing photo of her port movement and the attempts to do her last fill)
Friday, 12 March 2010
Ouch
Right now my stomach just *aches* from a few pbs this evening. I am hungry but can't seem to find any food that stays down. And not much fluid either.
The pb cycle is bad. I eat too much or too fast; then I pb; stomach gets swollen; less food can go down; I'm stressed;I'm hungry - feels like I am starving; I eat too much or too fast; so I pb . . . and so it goes on.
Going to stick to fluids tomorrow, I promise. . .
I read on the Weight Loss Forum that in the six yrs since my surgeon has been fitting my type of band, there have been NO reported case (anywhere in the world) of that type of band slipping or eroding. That makes me feel a bit better right now, cos otherwise I think I'd be sure my band was about to explode :-(
Off to sleep now, and tomorrow is another day. I need to de-stress and give my poor stomach a rest.
Good luck to everyone - and I wouldn't like to worry any new or prospective bandsters, this isn't usual. I'm unusually stressed, and my eating right now is unusually bad.
In the pre band days I'd have eaten non stop, and then some more. That isn't possible any more, thankfully.
Tuesday, 9 March 2010
LOL

The doctor I saw today was very nice and sounded quite reasonable about my band (they always ask what previous surgery I've had, I have to tell them all about childhood illnesses, etc - and then I have to tell them bout my band). He asked how much weight I'd lost and said very genuinely "well done, good for you" - rather than the rolling of eyes and "OMG *why*???" that I sometimes get from medical professionals.
And he nodded knowingly when I said I'd gone to Belgium for surgery, which is again and improvement on how a lot of doctors in the UK react (they usually do the shock horror, you went abroad? thing)
Anyway, he had me lie down so he could feel my tummy, checking for any abnormal swellings, etc. All was fine till he came to my port - which is very close to the surface and very obvious. He felt it, scowled, tried again, squinted, pressed it again, peered very closely and looked quite perplexed.
"That's my port" I pointed out.
Relief flooded his face. . ."oooohhhhhh" he said, somewhat embarassedly. . .
"I thought . . ." [he was wondering how I could have a tumour in that position, that felt so well defined, etc]
"Well . . . I wondered if I needed a crash course in basic physiology" :-)
He'd never met a bandster (though had obviously read about banding) - and had no idea that we have ports.
But he was good; non judgemental, helpful and - I hope - will be able to deal with my forthcoming nightmarish tests in a kind and non embarassing manner.
It's good when people (medical or otherwise) can just nod and say "yeah, ok, no big deal" when I mention my band.
Monday, 1 March 2010
What a difference 0.25 ml makes
While my band was too tight I was always hungry, struggling to keep food down, and PBing more than is safe.
So here's hoping that the scales are kind to me this week!
Friday, 26 February 2010
Award

• Thank the person who nominated you for this award (thank you!)
• Copy the award and post it in your blog (done)
• Link to the blog of the person who nominated you (done)
• Tell seven interesting things about yourself
• Nominate seven bloggers
• Post links to the blogs of your nominees
Small defill
I was too tight - and although I like my band on the tight side, it is not going to work to have it where all I can do is drink coffee and eat chocolate! I've been waiting for it to loosen up, but when it didn't I was getting desperate.
And, interesting, you do not lose weight when your band is too tight. Or I don't. I just end up in starvation mode, living on coffee, chocolate and crisps, with no energy to exercise. And it doesn't take a degree in dietetics to work out that that is not a healthy nor sustainable diet.
I had an appointment on Friday to discuss plastic surgery, and en route to London stopped off for lunch with dh. I could only manage to drink half a cup of (thin) soup without pbing. Enough, I decided, is enough. I texted my fill provider since they had a clinic in London to see if they could fit me in, but they said they were full. Plan B was to turn up and plead desperation and sit there and wait (the doctor is only in London every other week, and wouldn't be there again till March 11).
Plan B worked, and I had 0.25mil out. I've never had such a small adjustment and it will be interesting to see if this solves the problem of my having 0.5mils in, then 0.5mils out; rinse and repeat several times (I hate to think what I've spent on that one half mil. . . .)
Monday, 22 February 2010
Picutres
But, having been inspired by some amazing before and after pics from fellow bandsters, I'm going to post anonymised pics. Apologies for not showing my real self, but not everyone I know in real life is as kind, accepting or decent as the bandster community.
Stand by for pics. . .!
Breakfast

Friday, 19 February 2010
Wrong link
Thursday, 18 February 2010
Tight band
To be fair, I guess, my band is always tighter in the morning and maybe that was a daft thing to try to have for breakfast (I normally only have coffee). So I have given up on the soup and am about to have coffee.
I'm not normally hungry in the mornings, I have most of my calories between 4pm and 10pm most days, so maybe my band likes to keep it that way. Do most bandsters eat breakfast?
Sometimes bands don't work
Q: Why do the statistics say that people lose only 50-65% of their excess weight with the band when everyone I know seems to be taking off all of it?
A: That statistic is an average, and it factors in the people who don't lose any weight because they do things like not get a fill or drink milkshakes every day. (Meanwhile, I wish that there was a statistic based on people who actually work their band -- I bet it's closer to 85-90%.)
Her gastric surgeon had some answers. But I do wonder if there are people for whom bands just don't seem to work. I have been banded 2+ yrs and have followed a few blogs where people lose 20 or 30 pounds, and then nothing. They stop blogging, and I never know what happens to them.
Bunny at http://www.weightloss-expedition.blogspot.com/ is someone who has struggled with a broken band, *14* fills or unfills, and yet, three years out is finding it hard to make much progress on her weight loss.
Beki at http://bekisgastricband.blogspot.com/ is someone I followed early on and who was influential in my decision to go to Belgium, but she hasn't moved much since her last post (she's on a forum I'm on and has had regain)
And I have another blogger friend who has not lost more than 20 pounds since beeing banded in october 2007 - but her blog is private so I can't link to it.
I realise that people might stop blogging and still have sucess with their bands, but there are a scarily high number of bandsters on http://www.wlsinfo.org.uk/forums/index.php who are really struggling or going for revision to gastric bypass.
And some people have been plain unlucky and had band slippage, erosion or leaks.
Wednesday, 10 February 2010
Slow going
Need to try harder.
But I am feeling reasonably positive and hope to shift the scales this week. At least I'm not going upwards :-)
I guess I will always have to battle with my weight - if I blink I'll be back up to 15+ stone !
Sending hugs to the bandsters who are facing possible cancer diagnoses, hope your fears are blown away and that everything is benign.
Wednesday, 3 February 2010
Major NSV
So I carried on with day two of week three of C25K. And I did it. I managed to run 3 minutes without stopping. I could breath!
I don't think I've done that since I was a pre-teen. Even when I've been on the thinner side of fat, I've never been great with cardio-vascular exercise. 30 yrs since I last comfortably ran like that.
Maybe there is hope for this couch potato yet.!
Tuesday, 2 February 2010
Official: Exercise if bad for you
Hope that is not TMI!
The doctor did said it was probably waiting to happen and had not been exactly brought on my running. I am glad I am not obese, since being overweight is one of the things that make this worse.
And I'm glad to have an excuse not to get back to running for a while, but we will see how I get on with the consultant. I haven't seen him since. . for five years. Grin. I hope he doesn't recognise me :-)
Monday, 1 February 2010

But instead I rang home and one of the children popped into the gym a few minutes later with one for me.
I was tired working out and glad to finish a fairly brief routine. I have back exercises (you do them on the floor) that I had meant to do, but I was too tired, so I'll do them before bed.
(They are from the Egoscue method, and I've found them quite effective before; when I was heavier. But I do need to do them)
(http://www.bodybalancefunction.co.uk/media/Cycling%20weekly%20September.ex.pdf)
But the cheerful news is that I was 9-13 (or 139lbs) today, so I was happy with that.
Got to keep chipping away.
In case anyone hasn't seen Catherine's blog, she is soooo near goal - I am so excited for her http://chroniclesfrombandland.blogspot.com/)
Monday

This is how I feel. Mondays are never a good day. Work work work housework, work, I'm tired and I need carbohydrates. Or coffee. Or something. Ok I'm a wuss. I have had a horrible bitty sort of day not doing anything properly, and half the time getting nothing done, while getting further behind all the time in the things I am meant to do.
Off to the gym shortly - can't believe I am on week three of the c25k program. Not sure that I'll get past it (and week four looks positively terrifiying) but I suppose I can try. . . The scales at the gym are working again so I get to weigh in tonight and print a little ticket with my weight.
Thursday, 28 January 2010
Restriction

(I Googled "tight restriction" and this was my favourite image. Not sure what it is. . . )
I realise I haven't said too much yet about my actual fill. Well, that went as fills have done for me - painless, quick and expensive. This time, I was glad to notice that I didn't bleed for ages afterwards - maybe it is just pot luck if they hit a blood vessel (my knowledge of biology is scanty to say the least - maybe there are no blood vessesls there, I don't know).
I had some water immediately post fill, and bought 500mils of water in a bottle to take home with me (2 hrs on public transport) so that I could gauge how much fluid I was getting down. I knew I would only be able to have fluids for a couple of days. Er well, I knew I was only meant to have fluids, but I am no good at keeping rules.
I managed to get all 500 mls down within three hours, which is good going for me, and encouraged me that my restriction is not too tight.
But having to adjust to "bandster rules" again is not easy, and to be honest since Saturday till about Tuesday was all about "adjusting" and re-learning and I pb'd a few times quite unexpectedly, when I ate too much, too fast or while talking.
On Tuesday I think I began to get more into the swing of things, and managed to have soup while out with friends (up till then I would not eat with or in front of people), so I think I'm getting there.
It did take a few days for my "head hunger" to catch up and I'd find myself reaching for foods (pasta - steak! even ) that I can't eat while tightly restricted, and I just have to admit defeat and put them back in the fridge. When I know they will not go down, and there is no physical possibility of being able to enjoy them, then somehow it is easier to give them up, take them out of the equation and stop worrying about it.
(I wonder whether this means that long term I will struggle to find a happy medium. . .I wonder if there are some foods I am better to never eat, since when I do eat them, I over eat them. Or maybe of course I'll have a happier outcome. Watch this spot!)
Wednesday, 27 January 2010
Exercise etc
I struggled to get through the three sessions of week one (days one, two and three) of the C25K program, but at least I am trying. I just get so breathless after 2o mins of cardio that I don't seem to be able to keep going.
And (I am the world's *best* at making excuses here!) I realise my body is adjusting to a drastic decrease in food and water intake, and I prob don't have a huge amount of energy.
So I am not going to beat myself up for not finishing the whole of the program. (It is only 2o minutes, not 2 hrs. But I did do some more cardio work, cycling afterwards, I just find running quite hard. And I definitely need to get a sports' bra.
Any suggestions for good makes? (When I was fatter I had a huge bust - and now I have lots of spare loose skin, a smaller bust and a large back: I take a UK size 36C now in normal underwear, but it never does seem like the right size. In fact I hate wearing it, cos I have so much loose skin to tuck in and hide away. I guess I need an old fashioned corset rather than a "sports' bra".
Hmm. Or surgery? If I could be sure it wouldn't leave me dead, disfigured or in pain, I'd definitely get some plastics work done. But there are no guarantees. Then I'd have to decide which I'd prefer - a face lift, tummy tuck, liposuction (all over), circumferential body lift, posterior body lift and breast lift with or without augumentation. And that would take some time. . .!
My biggest enemy - when it comes to exercise - is boredom. I don't often give up because of exhaustion or lack of energy or pain or tiredness; it is because I am used to being really busy mentally, and when I have nothing to do but keep running or cycling for half an hour and have no email to check or write, nothing to draft or correct, nothing to read or answer, I get terribly bored.
I haven't got a portable music player (cos I am normally at home and can play all the music I want) and I have found that reading a paperback doesn't really work for me when trying to run. need to borrow one of the children's iPods to see if that helps me.
Friday came at last
I was dithering about how much fill to have back in, since he only took half a mil out in November, but in my experience if you have fill out then back in, you need more in to make you back to where you were restriction-wise, somehow. (If that is accurate then eventually I'll need more fill than my band holds . . hmmmm)
I wondered whether I should have 0.5ml or o.75 ml but my doctor said he'd be happy to give me up to 1.5mls. .. so in the end (since I always think more is better than less) I went for 1 mil. He gave me a glass of water to drink immediately and I swallowed it without difficulty. Well about 50 mils of water, not a whole glass.
So that was good.
I haven't said how much he weighed me in at - I was mortified. I'd gained 12 pounds since seeing him in November. That is scary. Twelve pounds in one month? I do think the (unrelated) meds are accounting for some temporary weight gain there, but none the less, that is a scary amount to gain in less than eight weeks.
I was 148 pounds. Thankfully, some of that might have been water weight, and on Tuesday morning here at home I was only 141 pounds. (I would have weighed myself on the print-it-out machine at the gym on Monday, but the machine was broken)
Tuesday, 19 January 2010
That meant that I was able to run for 60 seconds then walk for 90 seconds for 20 minutes. Yay. Never done *that* before. I can do quite a bit of cycling but running I find hard.
As a complete non-runner, which part of my foot should hit the ground first, on the leg that goes forward: my heel or my toes? I tend to land on my toes and rock back to my heels rathr than landing on my heel and moving forward to my toes.
(Not that it really matters if I never go running again - which is how I feel right now, I am very achey. Long bath would be nice, but I'll settle for an early night. And watching an old episode of the Biggest Loser)
(Does anyone in the UK have an iPod or phone that they can watch movies on? I get so *bored* exercising!) (I know you can get them in the USA)
Monday, 18 January 2010

Finally made it back to the gym. I had this crazy idea that I might try to couch to 5 km project. I really am NOT a natural exerciser and I spend most of my life in front of the laptop, or the TV.
I joined a gym in July and was fairly good at going 2 - 3 times a week, but mostly did cycling or stretching or even power walking. Running is so NOT me. Well, I tried. Today I was meant to do 90 seconds walking, followed by 60 seconds jogging, etc for 20 minutes.
I lasted for ten minutes, by which time my bust had bounced up and hit me in the face so often I probably have two black eyes (seriously, I need a serious sports' bra); my face was purple, my heart rate was over 170 and I started to get pains in my chest. I don't think it was heart pain :-) but maybe my band was hurting?
So I stopped. I only did half of the first day of C25K - oh well, looks like it is going to take me longer than nine weeks. . . but my buzz word for this year is "COMMITTMENT" so I am going to try again either tomorrow or Weds.
Then I did some rather tame cycling and walking on a machine that has each leg going uphill at separate times; before collapsing into the hot tub and steam room; and wound up with two sunbed sessions.
And came home exhausted!
I also - not sure where I picked up the idea - decided that once week on a Monday, wearing a towel and with wet hair, I will weigh myself on the gym scales that give me printout of my weight, height and BMI. Good news is that my BMI was 22.6. Weight was higher than I'd like, but there is always next week. I'm going to keep the printouts and glue them into a scrapbook
(If you are starting out in your WLS journey, this might be a neat thing to do, wish I'd kept mine from earlier)
Have a good week, blogsters :-)
Thursday, 14 January 2010

Wednesday, 13 January 2010
Dinnerland
I'm still struggling a bit with too many carbs and not enough restriction - and not enough exercise. *Bad* combination. But not long till Jan 23rd and my fill.
Saturday, 9 January 2010
Snowed in
Due to the snow in London, I wasn't able to get to my fill appointment today; so will have to wait another two weeks. Not too disappointed, I really didn't want to go out in this weather. It's been quite rough (for England: I know it is quite mild compared to North America)I hope I don't gain too much weight while waiting.
Monday, 4 January 2010
Compulsive eating
I am trying, I really am, I start the day sensibly, I drink lots of water, I do ok till about 3pm, then I start to eat; and I eat for England. I don't pb (unless I eat sthg stupid too fast), but I eat and eat and eat and eat. . .
And I'm frankly terrified.
I dunno if it is a hormonal thing . . .or am I stressed? Or is it winter? Or depression?
Help!!! I've not eaten like this for a long time (like when I used to be obese)
I am trying all the standard things like keeping my hands busy, distracting myself, going for walks, baths, reading books, cheering myself up with other things, but heck, I dunno what is going on, I am eating everything in sight.
There has to be a reason; and I am going to find it, and whack it over the head. The weird thing is that my stomach often rumbles with hunger, so it's not like my stomach is full - it's sometimes empty (and a rumbly - tummy is not something that I have normallly experienced - yet the last ten days or so I feel it several times a day). Yet there is no way I need the food I'm grabbing. I would be embarassed to say what I've eaten today, so I won't.
But I'm going to sort this. Reductil (Meridia) here I come (if necessary, I'll try *anything* legal to keep my weight normal)
(No flames please!)
Sunday, 3 January 2010
Question of the week
Would be interested in any thoughts on that.
Happy New Year

Happy New Year to everyone in Bandster-BlogLand. I am still battling with little to no restriction, and the huge amount of snackable slider foods around the house, so am not doing too well weight wise. Haven't gotten on the scales this week, but will soon (honest!)
People on various blogs are talking about having "one word" to sum up their approach to 2010. For some it is adventure; others (http://carasquest.blogspot.com/) focus. I think my word for 2010 had to be "committment". Starting what I finish. Making more effort to be consistent. Committing to the bandster way of life for good, not just for a while.
I think I must have the world's worst will power. I have so many good intentions about healthy eating or exercise, but none of them seem to come to much. Bunny over at http://weightloss-expedition.blogspot.com/ has been giving up on additives esp MSG and that is making a huge difference to how she feels as well as her weight. While it seems like a great idea in theory, I find the thought of doing all that home cooking exhausting.
Maybe I have chronic fatigue or something. More like chronic laziness :-/
My thyroid continues to be unstable and I'm due for more blood tests this month. And my HRT which I'd been stable on for years has been stopped. Not by my GP, but the manufacturers no longer make it, and the substitute I've been given is rubbish. So need to go back and discuss with my doctor.
Have a fill coming up in the next week (hoooooooray) and look forward to getting back on track. Even if it means sipping hot water thru a straw for a few days (as I've had to do in the past)
I did manage a couple of sessions at the gym, (go me!) and hope to go again soon. Will post my weight once I've dared to get on to the scales.
Monday, 28 December 2009
Oh dear oh dear
On the positive side of things, I've booked a fill, and am determined to try to cut down on what I'm mindlessly eating (quite a lot at this time of yr). Total intake today, two cups of coffee, and one Cambridge Diet drink. So far, so good. Roll on next week and my fill. I feel like asking for another 2mils, but since I just had 0.5mls out, I doubt I'd survive that. Not sure if it is worth having 0.25, but less is sometimes more when it comes to restriction.
Tuesday, 22 December 2009
Bah Humbug
So I am anxiously watching every calorie, and I hate it.
One thing that never worked for me was the sense of not being hungry. I am always hungry and often thinking about food when I really don't need to eat. And although I get full easily, I also get hungry again quickly.
I think I had too much out at my last defill. It seems likely that my stomach was swollen with pbing and now that my restriction is less and that has settled down, the swelling has gone down and I have too little restriction.
Bands are hard work!
Enjoying the sucess stories out there in Bandland!
Saturday, 19 December 2009
Just gone by my 2 yr oppiversary. I really haven't lost any weight at all since this time last yr.
2 yrs ago I was 15 stone 3
1 yr ago I was 10 stone 4
Today I am between 9-12 and 10-2
Which means that in one yr I've not reallly moved at all. I don't want to stablized (and I am not stable) at 10 stone 2, 4, or 6. I would rather be 8 stone 2, 4 or 6. Lowest I ever got to was 8-12.
I realise it is Xmas, lots of lovely food around, lots of entertainment, out of routine, etc.
But oh my goodness, what am I going to do! I seem to be on the "regain wagon" hard and fast.
Not saying this to frighten anyone, but just to be honest.
I hate the fact I've regained weight.
I hate being too tight for clothes that used to look great on me.
I hate standing on the scales.
I hate the looks on people's faces when they last saw me at 8-12 and I am now 10 - 15 pounds heavier and their face says it all ("it was just another mad crazy crash diet, and though she lost so much weight, she is back on the way up up and up and given time she'll be fat fat fat again"
Soo o o o o what am I going to do about it? I guess a fill is on the cards, asap. And until then, self control, discipline and dieting.
Monday, 30 November 2009
Gym
Oh well, every little helps. When I was weighed at the band doctor on Saturday I was 136 lbs (though that was with quite a lot of clothes on)
Will weigh myself properly tomorrow.
I am eating more, but less often than pre my defill. So far.
Saturday, 28 November 2009
need to make some changes
I need to make some changes.
I would like to stop eating so many ready meals (I am seriously bad at this. Although I cook decent balanced meals for the family, I do like to eat ready meals - curries, chinese, anything that qualifies as a TV dinner, I've probably eaten it this past month)
I would like to see chocolate as an occasional treat, not as an essential food group
I would like to cut out MSG and sodium a bit, and go back to a more natural diet.
(see Bunny's blog on MSG: http://weightloss-expedition.blogspot.com/)
I would like to exercise more.
Not sure I'll achieve these goals, but at least I have them. . .
ANY REGRETS? Are you happy with your decision and would you do it again?
Very happy. I would do it again tomorrow and the day after that if I had to.
ARE YOU SORRY, YOU DIDN'T GIVE TRADITIONAL DIETING ONE MORE TRY?
No. I'd done the "one last try" thing for years, and it never did work. Also, there is an element of dieting (or being careful in what I eat) with a band. It's not a magic wand
WHAT IS THE WORST THING ABOUT HAVING THE BAND?
Pbing, which I do quite a lot (sometimes) and the fact that the band only works on my stomach, not my mind. Sometimes head hunger can be excessive yet my band won't let me eat; that can be difficult
WHAT IS THE BEST THING ABOUT HAVING THE BAND?
Losing six stone (nearly 90 pounds). Defintely a good thing! I had dieted all my life and never lost weight like this, and never kept weight off, till now.
On a scale of 1 to 10 HOW HARD WAS/IS IT PSYCHOLOGICALLY TO GET OVER THE FACT THAT YOU CAN'T EAT THE SAME WAY ANYMORE?
About 6 - 7 (1 being easy, 10 hard). I do struggle sometimes with head hunger and wanting to "pig out" and I can't, and that isn't easy
HAS BEING BANDED MADE YOUR PERSONALITY CHANGE? For the better or worse?
Are you still able to party a little? (I am a wine drinker...can't imagine giving it up completely) and are you a party pooper now cause you can't party as much?
Not sure about that to be honest. I still drink wine and still party as I did. But in every day life I'd say I have changed. I am quieter in a lot of situations, no longer need to "overcompensate" for my "failings" (ie being fat).
I am more calm in myself, and probably less outgoing, happier to take a back seat. It hasnt' made me more assertive as some bandsters find.
HOW MUCH HAPPIER ARE YOU WITH YOUR BODY? I am wondering what I will look like 50-80 lbs thinner. I am 47 and will have a "lose skin" issue.
With my clothes on I am about 80% happier with my body (still got fat calves and ankles and I prob need a face lift). With no clothes - hmm, lots of work needed, I have a lot of loose skin on my tummy and I have no behind at all, just saggy skin. I'm 43.
HAVE YOUR RELATIONSHIPS WITH OTHERS CHANGED? Spouses? Family? Friends? Strangers?
See above re personality. Family - no, my dh loved me like I was, that hasn't changed. At least one of my kids have said that they think I looked better fat (!!!) prob cos my face has gotten a lot thinner.
Friends - some are different towards me, not everyone likes it when the fat friend becomes a thin friend.
Strangers - yes, you do get treated differently when you are thin.
DO YOU FEEL LIKE THE SAME PERSON OR COMPLETELY DIFFERENT NOW THAT YOU HAVE LOST WEIGHT?
A bit of both. It takes a long time for my head to catch up with my body. I still avoid normal clothes shops, and buy a size that is too big online (!)
Also, and this is probably a post in itself; when you are overweight long term and struggling always to lose weight, it is easy to think that if you were thin then life would be perfect, everything will be different. But it's not. All that has happened is that I've lost weight. The rest of life is just like it was. The good, the bad and the ugly. But now, I have nothing to blame for the bad and the ugly (in the past I'd have blamed my weight)
Had a defill
I explained that I wanted a little out because I am too restricted right now - have been pbing quite a lot which is not a good thing, and have been eating nothing but junk, which is equally not a good thing. He is a good doctor and always listens and thinks before offering advice. He suggested taking out 0.5mils, which was ok with me.
It wasn't painful (no more than usual - I am a complete baby with pain, I hate it) when the needle went in, but, which was unusual, I bled quite a bit, and now have a black and blue bruise the size of a 50p piece where my port is. Hmm, that has never happened before.
Didn't feel different after the defill - Dr Marc showed me the amount he'd taken out in the syringe, and it really is tiny, I did wonder how much difference it can make.
Since getting home, I've been able to eat soup, coffee and chocolate :-) I know, I know, keep off the chocolate. I feel like I've been a bit dehydrated the last week or two, since getting any food to stay down was difficult, and although I could drink a lot of fluid, a lot of it did come back up.
Feeling more human since my defill. Just hope I don't start gaining weight too fast.
Tuesday, 24 November 2009
Update
I'll probably ask for 0.25 mils out. £100 is a lot to pay for 0.25mils, but life is getting too difficult with my band this tight, as there is very little real food I can eat; and even slider foods are coming back up sometimes.
came back showing that my thyroid is low. If my thyroid is underactive, it might mean I get medication which might make me less tired and help my hair.
I've yo-yo'd between really quite fat and really quite normal-sized over the years, but never stayed normal sized, always got back fast to being fat. So she is very very curious as to what I've done this time.
She's known when I've taken Xenical, Reductil, etc, and she watched me fail with these. I'd never tell her. . . I hope she doesn't ask me straight out.
Monday, 9 November 2009
A to Z
ABCDEFGHIJKLMNOPQRSTUVWXYZ
A
- Age: 43 (and going to stay here for some time - last yr I was 38)
- Annoyance: children who lose their pencils/books/concentration
- Animal: cat definitely
B
- Beer: Haven't drunk beer for 20+ yrs; it makes me throw up terribbbbbbly
- Birthplace: Stornoway, Isle of Lewis, Scotland
- Been in Love: Not sure
- Been bitched at: Yeah, no end
- Believe in yourself?: On good days
- Believe in God: Absolutely without a doubt
- Before weight: 220lbs ish
C
- Car: I don't drive
- Candy: any chocolate
- Colour: red
- Cried in school: not till I was quite old (like 17)
- Chocolate/Vanilla: chocolate always
- Chinese/Mexican: Chinese always
- Cake or pie: cake
- Country to visit: New York City. Been there once; it is a place without equal. London and Amsterdam come close, but my heart is in NYC
D
- Day or Night: Night! Always.
- Do the splits?: Never; though I did gymnastics in my teens
E
- Eggs: now and again
- Eyes: Brown :-( All my family have green. S'not fair.
F
- First crush:John MacNaught in Y10
- First thoughts waking up: It can't possibly be morning already??
- Food: yeah, now and again
G
- Greatest Fear: the day of judgement
- Goals: not sure than I have any
- Get along with your parents? - now and again
Wednesday, 4 November 2009
I am so happy with that
I have not been trying at all lately
Life has been difficult; I have been comfort eating
I've had too many "liquid" calories, etc
And - big big and
I have avoided the scales.
So, finally tonight I plucked up the courage to jump on (weighing at night is not the best, cos apparently one is always lighter in the morning)
And I was only nine stone eight pounds - which is 134 pounds or 60.9kg
I'd love to be ten pounds (or five kilos) lighter, but right now, I can live with that, since I really haven't been trying, haven't been exercising (real life got in the way), and have been comfort eating quite bit
Yahooooo for my band. Without it I'd be gaining 2 - 3 pounds (1 -3kg) a week, given all the other "stuff" that is going on in my life right now. I know I would, I'd be seeking solace in food par excellence.
Yahooooo for the fact that my band has forced me on to the straight and narrow; and yeah, I am still ten pounds heavier than I'd like; but I am no way where I'd be without a band.
I could always lose weight when I tried; sometimes, lots of weight. But then when times got tough, life got difficult, things weren't easy etc; I'd give up on "the diet" and pile all the weight back on again.
With my band (God bless him) I can't give up. I can't just eat three whole pizzas without stopping, nor a whole family pack of crisps, nor yet seventeen of my son's homemade and utterly delectable donuts.
Will wont let me (my band is called Will Power). And he really won't let me get fat again. Even when the going gets tough and the tough want to get eating.
Just a thankful post. It is nearly two yrs since I was banded; I have kept between 80 and 90 pounds off since my op (more if you count the highest weight I ever hit).
Maybe this is really going to work???
I am not convinced on the one hand. I have read the statistics - at five yrs out almost all dieters have regained their original weight. AND, which is scarey, so many bandsters do well for a bit, lose loads of weight, then regain it all and go for an RNY. (check out http://www.wlsinfo.org.uk/forums/)
But for tonight, for me, this is working; and I am happy. . . .
