Today I had to meet my sister, whom I rarely see, she lives hundres of miles away. She'd wanted to meet me for lunch, but I managed to wiggle out of that, and agreed to meet her for some shopping and then to have afternoon tea.
I still can't eat without food burping back up, so I was very pleased that I managed to eat some of the offered apple and almond tart and drink all my apple and melon juice. Never even felt like I was going to be sick, so that was good.
I must have walked miles round the shops with her, and then I got to stand all the way home on the train, so hopefully I'll have worked off some calories.
When I got home I was starving and tried to eat some pretty mushy cauliflower in cheese sauce, but it didn't stay down. I've managed to have two cups of chicken noodle slim-a-soup. I must need the salt, as I find I crave them more than chocolate or anything sweet.
I'll have some crackerbread later on, with soft light cheese. My diet is horribly predictable. And I don't think I've lost any weight tho I going to keep off the scales till Friday, honest!
I don't really care if I only lose a pound a week, so long as I keep losing it. Slow and steady will do me ok; but I'm scared I might not have lost any. The six pounds lost shown on my ticker is from before the pre op diet.
Well done on getting through the day and your positive attitude is an inspiration. Keep up the good work.
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