Well this is not what I'd hoped for, last weigh in of the year (a few days late) - I had hoped to be down to 9 stone 9; but hey ho, it is what it is
I knew I hadn't had a great Xmas cos of huge family stress, but the strange thing is that I tend to eat less when stressed, or maybe I just mean I eat less of proper food. I obviously ate enough to keep my weight going; and there are the inevitable liquid calories over Xmas and socialising. . . .
But I am keeping going. I will keep weighing in once a month and I am 11 pounds less than I was this time last year. Without any conscious effort except knowing what I weighed last month.
Need to be more healthy this year, more about that next post, but I'm still here and band is still working. I'm happy.
I'm blessed to have a well functioning band eight plus years out.
Happy New Year all.