Saturday, 12 April 2008

The biggest benefit of the band

The biggest benefit of the band is that no matter how rotten/depressed/isolated etc I feel, I can't blow my diet. I can't escape. I am trapped on the "straight and narrow".

So often in the last few weeks I'd have thought "stuff this, it is just another gimmick that doesn't work" - but short of getting a complete defill, I can't "stuff it" (or stuff my face for that matter)

I have to keep plodding on; eating what I can, pbing what I can' swallow, and getting slowly and very unwillingly used to the rules of eating slowly and little.

I am a natural rebel/rule breaker, it is kind of humbling to be dragged back into line, whether I like or not.

But the plus side I hope is that even if it is slow, weight will keep coming off. So long as I drink enought water

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