Hooray

Hit another milestone. I know it is probably temporary and I'll be two pounds heavier tomorrow, but for today, for the first time in donkeys years, I am under 9 stone.

EIGHT STONE TWELVE (.6) POUNDS

Woo hoo.

Cutting down on my snacking has helped, I'm still taking CD supplements once or twice a day. Got a rotten head cold too. But nothing is going to get me down today :-)))))

Feb 26th

Oops that last post was a bit of a whinge. I've made a more positive effort to cut down on snacking and nibbles and today I was nine stone 2.4 pounds this am.

Wow. Pleased, considering how all over the place I've been this month.

Haven't done any more exercise though. Maybe later today.

Exercise

Weight loss is dismal - ie I haven't lost an ounce. I go between 9 -6 on a bad day, 9 - 4 on a good, but have never hit 9-3 again. I am still obsessive about weighing myself.

I still hate how I look, how much I weigh, etc.

45 mins on Sat
55 mins on Mon
30 mins on Mon

on exercise bike.

It hurts my tailbone like mad. And altho it might tone my thighs, I serious doubt I'll lose any weight. Exercise class this week. Oh yeah, I have no great expectations of it; might take coffee with me to keep me awake. . . .

Valentine's Day

Well, two weeks later, I am a little further forward, I hope. I m around 9-4 most days, and got down to 9-3 the other day, which was the lowest I've been since I got married. Only another pound to go and I'll be the same weight I was when I got married.

It isnt' all plain sailing. In fact it isn't plain sailing a all. It has been quite miserable at times, I think my biggest worry just now is malnutrition - my diet is appalling sometimes and I need to take more vitamins more regularly.

Doc ran some blood tests to check my thyroid, and they've come b ack abnormal - as usual. . .