Weight loss is dismal - ie I haven't lost an ounce. I go between 9 -6 on a bad day, 9 - 4 on a good, but have never hit 9-3 again. I am still obsessive about weighing myself.
I still hate how I look, how much I weigh, etc.
45 mins on Sat
55 mins on Mon
30 mins on Mon
on exercise bike.
It hurts my tailbone like mad. And altho it might tone my thighs, I serious doubt I'll lose any weight. Exercise class this week. Oh yeah, I have no great expectations of it; might take coffee with me to keep me awake. . . .