In the interests of honesty and fairness, I need to say that I feel better now. I somehow managed to pick myself up a bit since my last post, and got down from 10 stone 4 (or 10 stone 8 on a bad day) to 9 stone 12 (or 9 stone 9 on a good day). I realise that that is only ten pounds or so of difference, but it makes a huge difference to how I feel.
What happened to make that work? Well, I am no longer going to the gym, and I'm doing less exercise than ever since before this journey started, pretty much. But, on the other hand, I am probably less hungry - exercise always made me starving.
I took appetite suppressants off and on for a month (I never take them daily, just now and again, maybe 10 - 12 days a month) and that seemed to kick start the weight loss.
I'm now maintaining at around 9 stone 10. I'd love to be ten pounds lighter, but I can live with this.
I'm sorry I've been MIA for so long, I love the bandster community, and I read regularly, even if I don't comment
Happy 2011 everyone