Had my fill today, 0.75mil, I wanted one mil, but we compromised.  I am scared it's not enough, since I could drink the whole plastic cup full of water without pausing. I wonder if I should have asked for me. It didn't help that the lady who'd gone in to see Dr Marc before me was gagging and felt overfilled and he was worried about her. Maybe that made him nervous.

I had a large coffee on the train ride home, and a cup of soup (instant, not home made) when I got back.  I'm hungry.  I hope this fill is going to work. Sigh, I realise I shall have to work with it.

I was 154 pounds this morning on Dr M's scales.