Wednesday 25 March 2009

Maintenance

I guess I am into the phase where I want to maintain my weight loss, rather than lose any more weight.

And that is really really hard, since I've been either gaining or losing weight all my life, I can't imagine having the same figure show up on the scale every day. (or week)
I don't know how to handle this. I am just under 9 stone most days, but up and down. And I am terrified of regaining weight.
My restriction has loosened a little and that is letting me eat too much. I need to get a small fill soon, am going to Belgium on April 4th.
Hope I've not put on too much weight by then.

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