I am finally under 11 stone
10 stone 13.8 pounds as of this morning.
It felt weirdly wonderfully strange to be under 11 stone. I can't remember when I was last that weight (4 yrs ago I got down to about 11 - 5ish briefly - yet another mad crash diet); but under 11?
Probably at least ten yrs.
I'm scared I'll put it all back on. Very very scared, since I have been a yo yo dieter all my life, since I was about 13 yrs old (neary 30 yrs ago)
This has been the longest time I've ever kept on losing. OK I had a blip in the summer when I had to have a defill and regained weight (around a stone or a bit less),but other than that I've been slowly (very slowly sometimes) battling away and chipping away at this excess weight.
Maybe one day I'll be thin. But for now, I'll settle for being thinner than I was.
Funny how half a pound can make me feel so GOOOOOOD. I guess it's a case of breaking another psychological barrier.
I'll tell you now, I can't imagine ever being under ten stone. Under eleven is pretty good. Under ten is beyond belief. (Good to have a goal in mind)
I am off on two weeks holiday to the USA soon. I do wonder how I will do, esp since my band is relatively loose; and there will be sooooo much food around. I'm scared I'll regain a lot; but I will be on guard, I hope.
And my band should provide a safety net/brake for my natural habits (which are to eat, eat and over eat)