I am a couple of days overdue in posting this, but with it being the holidays etc, lots of food and cooking and children and work, I've not had a chance.
This morning I was 9 stone 13 (in fact if I did my best to wobble to one side slightly and breathed out I could get down to 9 stone 12.8, but I think I pretty much am 9-13.
Which is good, since altho I hit 9-13 about ten days ago I instantly went up to 10-01 or 10 stone, I hope this is me fixed at 9-13 for the time being. Until I get lighter of course.
Huh, if it only it were that simple. I feel fairly dispirited sometimes since I do overeat, and even when I don't, I still want to, and if I do, I suffer (stomach hurts right now - I didn't chew something properly, and it won't come up or go down. Just stuck and sore right now. Should go down - or come up - eventually. Serves me right. I should know better by now)
Nearly Jan 1st - hope I've lost five pounds at least this month, that is the statistical average for a bandster with good restriction, but it does depend on how much chocolate and junk one eats.
Been trying to work out why losing weight is easier some days than others. Saturdays are normally my worst days - we have a lot of junk food to eat (it's our junk food day :-) and I tend to graze and eat too much and then pb too much.
Sundays are always good days cos I stick to fluids, pretty much all day, cos my stomach hurts from Saturday. Then the rest of the week can be good or bad, depending.
I tend not to eat at all in the mornings or much in the afternoons, but come the evenings I can eat for England. And often do. Is it boredom? Habit? or real hnger? I dont' yet know, but I hope to work out.