Trying to follow the example of some other lap band patients, I should update once a week.
Today I didn't weigh myself. Didn't want to, cos I've felt really bloated and haven't been to the loo for a day or two (on going issues, never been regular) and I knew I'd be heavier, so didn't.
(Anyway I like to weigh myself naked in the mornings and it has been so cold lately I didn't want to get completely undressed in one go - you know, you whip off your jama bottoms, into tights, leggings and a thick skirt; then brace yourself to bare your chest for a moment before three more layers of clothes go on - I have baths/showers at night, but won't weigh myself then in case I am heavier)
I am always heavier at night, is everyone?
Last weigh in I was 140.1 lbs. I was annoyed cos two days before I had been 139.4 lbs and didn't feel I'd had a particularly bad two days.
So all in all, no weigh in today.
Tomorrow? Maybe? Is Friday ever a good day for a weigh in?
I haven't eaten too much today - cup a soup x 2, Cambridge Diet x 2 and tortilla chips and dip x not too many. Also a couple of cups of coffee in the morning.
Really pleased cos I've hardly pb'd at all today - once this morning when drinking coffee - I am v tight in the mornings and have sip sip sip slowly slowly slowy; and again when making dh's supper I grabbed some slow cooked chicken (knowing I shouldn't) and bleugh, up it came 30 seconds later.
Will try to update more often
H x xx