For some reason this last week I seem to have lost some weight. The tight restriction I had has gone, making it possible to drink more water, so I wonder if that has had something to do with it. I haven't felt particularly deprived this last week, maybe because I can drink what I want. I've been eating smaller portions of everything, though there are still a lot of foods I can't eat.
I also find that I can't really eat while talking, arguing with the children, or supervising everyone else eating (lots of small kids) I have to eat in peace and quiet away from stress if I want my food to stay down.
In common with a lot of people who've had this op, I can eat at all in the mornings, I do well to get a glass of hot water to stay down. Received dietary wisdom suggests one should never skip breakfast, but I don't really have an option on that one right now.
I've also managed to stay of chocolate: once I'm off it for a week or two, I get over the "addiction" and don't miss it too much.
So this last week has been better; I've not been so starving all the time.
Of to Belgium soon . .
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