Tuesday, 30 September 2008

End of the month

Well, another month has come and gone. Only 2.5 months till I hit my 2bandiversary" - December 14th. I certainly don't regret having it done but it has changed my eating habits substantially.

My band has for some unknown reason, loosened since I last posted, so that I am able to eat a bit more. I'm still no good at eating real food; can't stop when I am full, so am still trying to avoid food as mch as possible.

The Cambridge Diet is keeping me going nutrition wise and I am slowly losing more weight. I've also started gentle exercise, using my exercise bike for about half an hour a day when watching TV. But I do find it exhausting.

This morning I was 154.8 pounds. Only 0.9 of a pound to go and I'll be uder 11 stone :-))))

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