I straggled (as in struggled, but it was wet and miserable) into London this morning to see a fill provider (not my original surgeon, but he is almost as good - Belgian, Dr Marc Focquet, (website here) .
I explained that I wanted a little out because I am too restricted right now - have been pbing quite a lot which is not a good thing, and have been eating nothing but junk, which is equally not a good thing. He is a good doctor and always listens and thinks before offering advice. He suggested taking out 0.5mils, which was ok with me.
It wasn't painful (no more than usual - I am a complete baby with pain, I hate it) when the needle went in, but, which was unusual, I bled quite a bit, and now have a black and blue bruise the size of a 50p piece where my port is. Hmm, that has never happened before.
Didn't feel different after the defill - Dr Marc showed me the amount he'd taken out in the syringe, and it really is tiny, I did wonder how much difference it can make.
Since getting home, I've been able to eat soup, coffee and chocolate :-) I know, I know, keep off the chocolate. I feel like I've been a bit dehydrated the last week or two, since getting any food to stay down was difficult, and although I could drink a lot of fluid, a lot of it did come back up.
Feeling more human since my defill. Just hope I don't start gaining weight too fast.