Finally discovered what NSV and SV mean - as found on lots of other bandsters blogs. . .
Scale or Non Scale Victory.
Today was an SV. I was 9 stone 0.8 pounds. I do think that I have lost a couple of pounds because I had a horrendous dental appointment the other day and really could not eat afterwards. I had some meal replacement drinks, and plenty fluids, but couldn't eat. Still can't eat properly, my mouth is swollen and sore. . ouchie.
I look like Donald(a) Duck. Not funny, esp since I am meeting friends at the weekend, for a fairly important girlie night out together, followed by a trip to Queen's Tennis Club.
I really don't want to go there looking like Donalda Duck, no one is going to notice weight loss when my lower face is swollen like I've been hit by a bus.
I hope the swelling goes down.
So it has been a good week, scales wise, but not so good in other ways.