Happy New Year to everyone in Bandster-BlogLand. I am still battling with little to no restriction, and the huge amount of snackable slider foods around the house, so am not doing too well weight wise. Haven't gotten on the scales this week, but will soon (honest!)
People on various blogs are talking about having "one word" to sum up their approach to 2010. For some it is adventure; others (http://carasquest.blogspot.com/) focus. I think my word for 2010 had to be "committment". Starting what I finish. Making more effort to be consistent. Committing to the bandster way of life for good, not just for a while.
I think I must have the world's worst will power. I have so many good intentions about healthy eating or exercise, but none of them seem to come to much. Bunny over at http://weightloss-expedition.blogspot.com/ has been giving up on additives esp MSG and that is making a huge difference to how she feels as well as her weight. While it seems like a great idea in theory, I find the thought of doing all that home cooking exhausting.
Maybe I have chronic fatigue or something. More like chronic laziness :-/
My thyroid continues to be unstable and I'm due for more blood tests this month. And my HRT which I'd been stable on for years has been stopped. Not by my GP, but the manufacturers no longer make it, and the substitute I've been given is rubbish. So need to go back and discuss with my doctor.
Have a fill coming up in the next week (hoooooooray) and look forward to getting back on track. Even if it means sipping hot water thru a straw for a few days (as I've had to do in the past)
I did manage a couple of sessions at the gym, (go me!) and hope to go again soon. Will post my weight once I've dared to get on to the scales.