Well, it was for me. I woke up today feeling miles better, and I wonder if I do need to go to see this surgeon at all, maybe the antibiotics did the trick. .
So I carried on with day two of week three of C25K. And I did it. I managed to run 3 minutes without stopping. I could breath!
I don't think I've done that since I was a pre-teen. Even when I've been on the thinner side of fat, I've never been great with cardio-vascular exercise. 30 yrs since I last comfortably ran like that.
Maybe there is hope for this couch potato yet.!